Narrative Mediation Techniques


So, you’ve heard about narrative mediation, huh? It’s a pretty neat way to handle disagreements. Instead of just focusing on the ‘what’ of the problem, it looks at the ‘stories’ people tell themselves and others about what happened. Think of it like unpacking a storybook where the conflict is the main plot. By understanding these narratives, we can start to see things differently and maybe even rewrite the ending. It’s all about how we frame things, really.

Key Takeaways

  • Narrative mediation focuses on the stories people tell about conflicts, not just the facts.
  • It helps people see their problems from new angles by externalizing them.
  • The goal is to help people create preferred stories where they have more control.
  • Mediators guide the process of deconstructing old stories and building new ones.
  • This approach can lead to better understanding and more lasting solutions by changing perspectives.

Understanding Narrative Mediation Techniques

Narrative mediation is a way of looking at conflicts that focuses on the stories people tell about what happened. We all create stories to make sense of our lives and the events we experience. When conflict arises, these stories often become rigid and can make it hard to see other perspectives.

The core idea is that the problem isn’t the people themselves, but the story they’re stuck in. Think of it like a movie where the characters are trapped in a plot that keeps repeating the same negative scenes. Narrative mediation aims to help people step outside that movie and start writing a new script.

The Core Principles of Narrative Mediation

This approach is built on a few key ideas:

  • Stories shape reality: The way we talk about a conflict influences how we experience it and what we believe is possible. Our narratives can limit us or open up new paths.
  • People are separate from their problems: We’re not our problems. Narrative mediation helps people see the issue as something external that they can deal with, rather than an inherent part of who they are.
  • Multiple stories exist: Even in a conflict, there are usually other ways to understand what’s happening, even if they aren’t obvious at first.
  • Focus on preferred futures: Instead of just rehashing the past, this method looks toward what people want their lives and relationships to be like moving forward.

Exploring Conflict Narratives

When people are in conflict, they often develop what are called "dominant narratives." These are the main stories that explain the situation, usually from their own point of view. These dominant narratives can be quite powerful, shaping how people see themselves, the other person, and the situation as a whole. They often highlight what went wrong, who was to blame, and why things can’t get better.

For example, in a workplace dispute, one person’s dominant narrative might be: "My colleague is lazy and always shirks responsibility, which makes my job harder." The other person’s narrative might be: "My colleague is overly critical and micromanages me, making it impossible to do my job effectively."

These narratives tend to be:

  • Problem-saturated: They focus heavily on the negative aspects of the situation.
  • Linear: They often present a cause-and-effect chain that leads to the current problem.
  • Defensive: They are often constructed to justify one’s own actions and blame the other party.

Goals of Narrative Mediation

The main goals in narrative mediation are to help participants:

  • Understand their own stories: To become more aware of the narratives they’ve been using to describe the conflict.
  • See alternative stories: To recognize that other interpretations of events are possible.
  • Deconstruct problem stories: To break down the negative, limiting narratives that keep the conflict going.
  • Re-author preferred stories: To help them create new, more positive, and empowering stories about their lives and relationships.
  • Reduce blame and judgment: By separating people from their problems, the focus shifts from fault to finding solutions.
  • Strengthen relationships: By fostering new ways of understanding each other, relationships can begin to heal and improve.

Narrative mediation is less about finding a single

Key Elements of Narrative Mediation

Narrative mediation is a bit different from other approaches. Instead of just focusing on the problem itself, it looks at the stories people tell about their conflicts. Think of it like this: everyone involved has their own version of what happened, their own narrative. Narrative mediation helps us understand these stories and how they shape the conflict.

Deconstructing Dominant Stories

Often, when we’re in a conflict, we get stuck in a "dominant story." This is the version of events that seems to explain everything and often makes one person the hero and the other the villain. It’s the story that feels most real and most powerful at the moment. Narrative mediation aims to gently pull apart these dominant stories. We look at how they were built, what parts they leave out, and who benefits from them being told a certain way. It’s about realizing that the story we’re telling ourselves might not be the whole picture.

  • Identify the main characters: Who is the hero? Who is the villain? Who is the victim?
  • Pinpoint the plot: What are the key events in this story?
  • Examine the setting: Where and when does this story take place?
  • Understand the theme: What is the main message or moral of this story?

We’re not trying to say someone’s story is wrong. We’re just trying to see it from the outside, like looking at a book on a shelf instead of being stuck inside the pages.

Externalizing the Problem

This is a really interesting part of narrative mediation. Instead of saying "John is lazy," we talk about "laziness" as something separate from John. We "externalize" the problem. This means we treat the problem – like "laziness," "miscommunication," or "mistrust" – as an outside force that’s causing trouble, rather than an inherent part of a person. It takes the blame off the individual and puts it onto the issue itself. This can be a huge relief for people who feel attacked or defined by the conflict.

  • Giving the problem a name: "So, this "Mistrust" has been causing issues between you two?"
  • Describing its effects: "How has "Mistrust" shown up in your daily interactions?"
  • Exploring its influence: "When did "Mistrust" first start to take hold?"

Re-authoring Preferred Narratives

Once we’ve looked at the dominant story and externalized the problem, we can start to build new stories. These are the "preferred narratives" – the stories people want to tell about their lives and relationships. This involves finding the exceptions to the dominant story, those moments when the problem wasn’t so powerful, or when things went differently. We look for strengths, values, and hopes that might have gotten lost in the conflict. It’s about writing a new chapter where the people involved are the heroes of their own preferred story, not just characters in a conflict narrative.

The Role of the Mediator in Narrative Mediation

In narrative mediation, the mediator acts as a guide, helping participants explore and reshape the stories they tell about their conflicts. It’s not about finding fault or assigning blame, but about understanding how these stories have come to be and how they might be told differently. The mediator’s job is to create a safe space where these narratives can be examined without judgment.

Facilitating Storytelling

The mediator’s first task is to encourage each person to share their perspective, their "story" of what happened. This involves active listening, asking open-ended questions, and reflecting back what is heard to make sure everyone feels understood. It’s about letting the stories unfold naturally, without interruption or premature judgment. The goal is to hear the details, the emotions, and the underlying meanings that shape each person’s experience of the conflict.

Identifying Unique Outcomes

As stories are shared, the mediator looks for "unique outcomes" or "sparkling moments." These are times when the problem didn’t happen, or when a person acted in a way that went against the dominant, negative story. Finding these moments is key because they offer alternative ways of seeing the situation and suggest that the problem doesn’t have complete control. It’s like finding a tiny crack in a wall that shows it’s not as solid as it seems.

Supporting Narrative Transformation

Once unique outcomes are identified, the mediator helps participants build on them. This involves exploring the values, skills, and beliefs that were present during those positive moments. The aim is to help people re-author their stories, shifting from narratives of defeat or helplessness to ones of strength, resilience, and possibility. The mediator doesn’t tell people what their new story should be; rather, they help participants discover it for themselves. This process can lead to a profound shift in how people see themselves, each other, and the conflict itself, paving the way for more constructive ways forward.

Applying Narrative Mediation in Practice

Narrative mediation isn’t just a theory; it’s a practical approach that works across many different kinds of disagreements. Think about it – most conflicts involve stories we tell ourselves and others about what happened, who’s to blame, and what it all means. Narrative mediation helps us look at those stories more closely and see if there are other ways to understand things.

Family Dispute Resolution

In families, stories can get pretty tangled. When parents split up, for example, their stories about the divorce might be full of blame and hurt. Narrative mediation can help them shift from "You always did X wrong" to "How can we make sure our kids feel secure during this change?" It’s about moving away from who was right or wrong and focusing on what the family needs moving forward. This approach is particularly useful when parents need to co-parent long-term.

  • Focus on children’s well-being: Stories are reframed to prioritize the needs and stability of children.
  • De-escalating blame: Shifting from fault-finding to understanding each other’s experiences.
  • Creating new family narratives: Developing shared stories about how the family will function post-separation.

Workplace Conflict Scenarios

Workplace disputes often involve stories about unfair treatment, lack of recognition, or communication breakdowns. A team might have a dominant story that "Person A is difficult to work with." Narrative mediation can help explore this story, perhaps uncovering unique outcomes where Person A was actually trying to help but their approach was misunderstood. It’s about looking beyond the surface-level problem and finding the underlying narratives that are causing friction.

  • Externalizing the issue: Separating the problem (e.g., "the conflict") from the people involved.
  • Identifying preferred outcomes: What does a more positive working relationship look like?
  • Exploring alternative perspectives: How might others involved see the situation differently?

The goal in a workplace setting is often to restore productive working relationships and improve team dynamics, rather than just settling a single incident. This means looking at how ongoing stories impact daily interactions and productivity.

Community and Interpersonal Conflicts

Neighborhood disputes, disagreements between roommates, or conflicts within community groups can all benefit from narrative techniques. Imagine a story where one neighbor believes the other is deliberately being noisy. Narrative mediation can help them explore this story, perhaps finding that the "noisy" neighbor has a different reason for their actions or that there are ways to adjust routines that satisfy both parties. It’s about finding common ground by understanding the different stories people are living by.

  • Mapping influence: Understanding how the conflict story affects individuals and the wider community.
  • Highlighting strengths: Identifying the positive qualities and past successes of the parties involved.
  • Developing shared understandings: Creating a more collaborative narrative for the future.

Techniques for Reframing Conflict Narratives

Sometimes, the way we talk about a conflict makes it seem way worse than it needs to be. We get stuck in a loop, telling the same story over and over, and it feels like there’s no way out. Narrative mediation offers some really practical ways to change that story. It’s not about pretending the problem doesn’t exist, but about looking at it from different angles and finding new ways to describe what’s happening.

Using Reflective Questions

Reflective questions are like little nudges that help people step back and see things differently. Instead of asking "Why did you do that?" which can sound accusatory, a mediator might ask something like, "What was going through your mind when that happened?" or "What were you hoping to achieve?" These questions encourage a deeper look at motivations and intentions without putting someone on the spot.

Here are some examples of how these questions can shift the conversation:

Original Statement (Problem-Focused) Reflective Question (Curiosity-Focused) Potential Shift in Narrative
"He always ignores my requests." "What happens when you make a request?" Focuses on the process, not just the person’s intent.
"She’s deliberately trying to make things difficult." "What impact does this situation have on you?" Centers the speaker’s experience and feelings.
"This is impossible to fix." "What would a good outcome look like from your perspective?" Opens up possibilities for solutions.

These questions help people move away from blaming and towards understanding the situation more fully. They create space for new possibilities to emerge.

Identifying Strengths and Values

Often, when people are in conflict, they forget their own good qualities or what’s truly important to them. Narrative mediation helps bring these back into focus. By asking about times when things did go well, or when a person acted in a way they felt proud of, the mediator can help uncover underlying strengths and values. This isn’t about ignoring the current problem, but about reminding people of their own resources and capabilities.

  • What are you most proud of in how you handled a similar situation in the past?
  • When you think about what’s most important to you in this relationship/situation, what comes to mind?
  • Can you describe a time when you felt you were acting in line with your core values, even when things were tough?

Focusing on these positive aspects can change how people see themselves and their ability to handle the current conflict. It builds confidence and a sense of agency.

Mapping Influence and Impact

Another technique is to map out how the conflict is affecting different people and aspects of their lives, and also how people are influencing the situation. This isn’t just about who did what to whom, but about understanding the ripple effects. For example, a mediator might ask:

"If we were to draw a picture of how this conflict is impacting your family/team/project, what would it look like? What are the different parts, and how are they connected?"

This visual or descriptive approach helps people see the broader picture. It can reveal unintended consequences or highlight areas where positive influence is already present, even if it’s small. It shifts the focus from a simple cause-and-effect narrative to a more complex, interconnected understanding of the situation, opening the door for more nuanced solutions.

Building Trust and Safety in Narrative Mediation

When people come to mediation, especially when they’re dealing with tough conflicts, they need to feel like they’re in a safe place. It’s like walking into someone’s home for the first time; you want to know you won’t be judged or immediately kicked out. In narrative mediation, this feeling of safety and trust isn’t just a nice-to-have, it’s pretty much the whole point. Without it, people won’t open up, and if they don’t open up, they can’t really explore their stories or find new ways to move forward.

Creating a Non-Judgmental Space

Think of this as setting the stage. The mediator’s job is to make sure that no matter what story someone tells, it’s heard without immediate criticism or evaluation. This means the mediator has to be really careful with their own reactions and language. They’re not there to decide who’s right or wrong, but to help people understand each other’s experiences. It’s about creating an atmosphere where people feel comfortable sharing their perspectives, even if those perspectives are difficult or unpopular.

  • Active Listening: This isn’t just hearing words; it’s about paying attention to the tone, the body language, and the emotions behind what’s being said. A good listener shows they’re engaged through nods, brief verbal cues, and by reflecting back what they’ve heard.
  • Neutral Language: Using words that don’t take sides. Instead of saying "You were wrong to do that," a mediator might say, "I hear that when X happened, it led to Y feeling upset."
  • Respecting Boundaries: Making sure everyone gets a chance to speak without being interrupted and that personal attacks are not allowed. The mediator sets these ground rules early on.

The goal is to make sure that everyone feels heard and respected, regardless of their role in the conflict. This validation is the first step toward de-escalating tension and opening the door for genuine dialogue.

Validating Participants’ Experiences

Validation doesn’t mean agreeing with someone’s actions or viewpoint. It means acknowledging that their feelings and their experience of events are real for them. In narrative mediation, this is super important because people often feel like their story hasn’t been believed or understood by others involved in the conflict. The mediator’s validation can be a powerful tool for helping someone feel seen and begin to shift their perspective.

  • Acknowledging Emotions: Saying things like, "It sounds like that was a really frustrating experience for you," or "I can see why you would feel hurt by that."
  • Summarizing Perspectives: Briefly restating what a person has said to show you’ve understood their point of view, for example, "So, if I’m understanding correctly, your main concern here is…"
  • Normalizing Feelings (Carefully): Sometimes, letting someone know that their emotional reaction is understandable given the circumstances can be helpful, without excusing behavior. For instance, "Many people in a similar situation might feel overwhelmed."

Ensuring Confidentiality and Respect

This is a big one. People need to know that what they say in mediation stays in mediation. This promise of privacy is what allows people to be more open and honest. If they’re worried their words will be used against them later, they’ll hold back. The mediator has to be crystal clear about the limits of confidentiality, especially if there are legal requirements or safety concerns, but generally, the aim is to protect the conversation.

  • Clear Confidentiality Agreements: Having parties sign an agreement that outlines what can and cannot be shared outside of mediation.
  • Secure Environment: Whether in person or online, the space needs to feel private and secure, free from eavesdropping or unauthorized recording.
  • Respect for Privacy: Mediators must not share information from one party’s private session (caucus) with the other party without explicit permission. This builds trust that private conversations are truly private.

Building this foundation of trust and safety is an ongoing process throughout the mediation. It’s not a one-time setup; it requires consistent attention from the mediator to maintain the conditions where narrative work can truly happen.

Overcoming Challenges in Narrative Mediation

Even with the best intentions, narrative mediation isn’t always a smooth ride. Sometimes, the stories people tell about their conflicts are really stuck, like old habits that are hard to break. These dominant narratives can feel like the only truth, making it tough to see other possibilities.

Addressing Entrenched Narratives

When parties come in with deeply ingrained stories about who is right and who is wrong, it can feel like trying to move a mountain. These narratives often come with a lot of history and emotion, making them resistant to change. The mediator’s job here is to gently probe these stories, looking for the cracks where alternative perspectives might fit. It’s about helping people see that their story, while important, might not be the only story.

  • Look for the ‘buts’: "I understand you feel X, but what if we considered Y?"
  • Identify exceptions: "Tell me about a time when this wasn’t the case."
  • Explore underlying needs: "What is it about this story that feels so important to you?"

Managing Emotional Intensity

Conflicts often bring up strong feelings. Anger, sadness, frustration – these emotions are valid, but they can also make it hard for people to listen to each other or think clearly. A mediator needs to create a space where these emotions can be expressed safely without derailing the process. This often means taking breaks, validating feelings, and using calming language.

Sometimes, the most productive thing a mediator can do is simply allow space for emotions to be felt and acknowledged. This doesn’t mean agreeing with the emotion, but recognizing its presence and impact on the conversation.

Navigating Power Dynamics

It’s rare that everyone in a conflict has the same amount of influence or voice. One person might be more assertive, have more resources, or simply be more comfortable speaking up. Narrative mediation needs to be mindful of this. The goal isn’t to eliminate power differences entirely, but to make sure everyone has a chance to tell their story and be heard. This might involve using techniques like shuttle diplomacy (talking to people separately) or ensuring quieter voices are actively invited to share.

Power Dynamic Aspect Mediator’s Approach
Unequal Speaking Time Structured turn-taking, direct invitations to speak
Perceived Authority Highlighting shared interests, focusing on process
Resource Disparity Exploring creative solutions that don’t solely rely on resources
Emotional Dominance Validating emotions, taking breaks, de-escalation techniques

The Benefits of Narrative Mediation

Two people talking calmly during mediation.

Narrative mediation offers a unique and powerful way to approach conflict, moving beyond simple problem-solving to address the underlying stories that shape our perceptions. When we get stuck in conflict, it’s often because we’re caught in a loop of negative narratives. Narrative mediation helps us step out of those loops.

Reducing Blame and Judgment

One of the most significant advantages of narrative mediation is its ability to dial down the blame. Instead of focusing on who did what wrong, it shifts the spotlight to the story of the problem. By externalizing the issue – treating it as something separate from the people involved – it becomes easier to look at it objectively. This process naturally reduces the tendency to point fingers and assign fault. When people feel less attacked, they’re more open to listening and less defensive. It’s like taking the ‘you’ out of the problem and making it an ‘it’ that everyone can tackle together.

Fostering Empathy and Understanding

When people share their stories in a safe space, others get a chance to hear perspectives they might never have considered. Narrative mediation encourages participants to listen not just to the words, but to the feelings and experiences behind them. This deep listening can build bridges of understanding. It’s not about agreeing with the other person, but about grasping why they see things the way they do. This empathetic connection is key to moving past entrenched positions and finding common ground.

Creating Sustainable Resolutions

Resolutions reached through narrative mediation tend to stick. Because the process helps people re-author their own stories and identify preferred ways of being, the solutions they create feel more authentic and personally meaningful. They aren’t just agreeing to terms; they’re actively shaping a new narrative for their relationship or situation. This sense of ownership and agency makes them more likely to follow through on agreements long after the mediation session ends. It’s about building a future story that works better for everyone involved.

Here’s a quick look at how narrative mediation helps:

  • Shifts Focus: Moves from blame to understanding the problem’s story.
  • Builds Connection: Encourages empathy by hearing each other’s experiences.
  • Empowers Participants: Helps people write their own preferred future narratives.
  • Reduces Defensiveness: Externalizing the problem makes it less personal.

The power of narrative mediation lies in its ability to transform how people see themselves and their conflicts. By focusing on the stories we tell, we can begin to change the plot and create more positive outcomes.

Integrating Narrative Mediation with Other Models

Hybrid Approaches for Complex Disputes

Narrative mediation, with its focus on deconstructing dominant stories and re-authoring preferred narratives, doesn’t have to stand alone. Often, the most effective way to handle really tricky conflicts is to mix and match techniques from different mediation styles. Think of it like a chef using various ingredients to create a unique dish. For instance, in a workplace dispute where deep-seated resentments have built up, a mediator might start with narrative techniques to help individuals tell their side of the story and understand how those stories have shaped the conflict. Then, they might shift to a more facilitative approach, using structured problem-solving to brainstorm concrete solutions to immediate issues.

The key is flexibility and a deep understanding of various models. A mediator skilled in multiple approaches can adapt the process to fit the specific needs of the parties and the complexity of the situation. This might involve using evaluative techniques to reality-test proposed solutions or employing transformative elements to focus on improving the long-term relationship between the parties.

Complementary Techniques for Deeper Insight

Sometimes, just exploring the stories isn’t quite enough. You might need other tools to really get to the heart of things. For example, a mediator might use interest-based negotiation principles alongside narrative work. While narrative mediation helps uncover the ‘why’ behind people’s actions and beliefs through their stories, interest-based negotiation focuses on identifying the underlying needs and desires that drive those stories. This combination can be powerful. It allows parties to not only understand the narrative roots of their conflict but also to articulate what they truly want and need moving forward.

Here’s a look at how different techniques can complement narrative mediation:

  • Active Listening & Reflective Questioning: These are foundational to all mediation, but in narrative work, they help mediators draw out the nuances of a story and reflect back the underlying emotions and values. Questions like, "What does that mean to you?" or "How did that make you feel when that happened?" are vital.
  • Externalization: While narrative mediation inherently externalizes the problem (separating people from the issue), specific techniques can further solidify this. For example, giving the ‘problem’ a name or a character can make it easier to discuss objectively.
  • Reality Testing: In situations where parties’ narratives might be based on misunderstandings or assumptions, a mediator might gently introduce reality testing. This isn’t about invalidating their story but about helping them consider the practical implications or alternative perspectives.
  • Focusing on Strengths and Values: Narrative mediation naturally uncovers strengths and values as parties describe their preferred narratives. Explicitly identifying these can be a powerful way to build confidence and a positive vision for the future.

Adapting Models to Specific Contexts

No two conflicts are exactly alike, and neither should the mediation approach be. What works in a family dispute might not be the best fit for a commercial disagreement. For instance, in a high-conflict divorce, a mediator might lean heavily on narrative techniques to help each parent tell their story about the impact of the separation on the children. They might also incorporate elements of child-inclusive mediation, ensuring the children’s perspectives are considered in a safe way. This is different from mediating a business partnership dissolution, where the focus might be more on the contractual obligations and financial realities, perhaps using a more evaluative or problem-solving approach alongside narrative exploration to understand how the partnership story went wrong.

Consider these adaptations:

  • Family Disputes: Combining narrative with a focus on child well-being and co-parenting strategies. The mediator helps parents re-author their stories from "us vs. them" to "co-parents working for our child’s best interest."
  • Workplace Conflicts: Using narrative to understand how communication breakdowns or perceived slights created negative workplace stories. This can be paired with structured problem-solving to address immediate workflow issues and improve team dynamics.
  • Community Conflicts: Employing narrative to explore historical grievances and shared community stories. This can be integrated with restorative justice principles to address harm and rebuild relationships within the community.

The art of mediation lies not in rigidly adhering to one model, but in skillfully weaving together different approaches. This allows the mediator to meet parties where they are, address the unique layers of their conflict, and guide them toward resolutions that are not only practical but also meaningful and sustainable.

Wrapping Up: The Power of Narrative Mediation

So, we’ve talked about how stories shape conflicts and how narrative mediation helps people see things differently. It’s not about changing the facts, but about changing how we talk about them. By focusing on the stories we tell ourselves and others, mediators can help parties move past blame and find common ground. It’s a really useful way to handle disagreements, whether it’s at home, at work, or in the community. Remember, understanding the stories involved is a big step toward finding a resolution that works for everyone.

Frequently Asked Questions

What exactly is narrative mediation?

Narrative mediation is a way to solve problems by looking at the stories people tell about their conflicts. Instead of focusing on who is right or wrong, it helps people understand how their own stories and the stories they hear about others might be causing trouble. It’s like looking at a movie script and realizing different characters have different versions of what happened, and those versions are causing the drama!

How does narrative mediation help change how people see a conflict?

It helps by showing people that the ‘problem story’ they’re stuck in isn’t the only story possible. The mediator helps uncover ‘sparkling moments’ or times when the problem wasn’t happening, or when people acted in ways that didn’t fit the problem story. This helps people see new possibilities and create a different, more positive story about their situation and themselves.

What’s the mediator’s job in narrative mediation?

The mediator acts like a guide. They don’t take sides. Their main job is to help each person share their story in a safe space. They ask questions that help people explore their stories more deeply and find those ‘sparkling moments.’ They also help people think about what kind of new story they’d like to create together.

Is narrative mediation only for big, complicated fights?

Not at all! While it can be great for tough disagreements, it can also be used for everyday conflicts, like arguments between family members, disagreements at work, or even issues between neighbors. Anywhere people have different stories about what’s going on, narrative mediation can be helpful.

What does ‘externalizing the problem’ mean?

This is a key idea! It means talking about the problem as if it’s something separate from the people involved. For example, instead of saying ‘You are lazy,’ you might say ‘Laziness is making it hard for us to finish this project.’ This takes the blame off the person and puts it on the problem itself, making it easier to tackle together.

How do you create a ‘preferred narrative’?

A ‘preferred narrative’ is the story you *want* to be true. In narrative mediation, the mediator helps you find the values, hopes, and strengths you already have that support this better story. It’s about building on what’s already good and true about you and your relationships, even if it’s been overshadowed by the conflict.

What if someone has a really strong, negative story about the conflict?

That’s common! People can get really stuck in their negative stories. The mediator’s skill is in gently exploring that story, understanding why it’s so strong, and then looking for any tiny exceptions or moments that don’t quite fit. It’s like finding a loose thread to help unravel a tightly woven blanket of negativity.

Can narrative mediation really lead to lasting solutions?

Yes, because it goes deeper than just solving the immediate issue. By helping people understand their stories and create new, more positive ones, it can change how they see each other and themselves. This often leads to better communication and stronger relationships, making the solutions last much longer.

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